'Promoting Confidence & Well-Being through Health, Function, Balance & Performance'

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UNDER NEW MANAGEMENT

We are pleased to announce that Jon-Paul is taking over the club as our new manager. Member service, support and appreciation will be his number one focus. We are confident he will represent a much appreciated piece of the puzzle.


Hey Everyone, Let me introduce myself. My name is Jon-Paul Cross and it is with an abundance of excitement and anticipation that I am now coming to the Coast to serve the members of Cross-Trainers Health and Fitness and the fitness community. Click Here to read more from Jon


Welcome to Cross-Trainers!

As featured in 'Just Business Magazine'


COME IN, WORKOUT AND GO OUT & PLAY!!
We are passionate about providing an environment that is supportive of our members' initiative to improve their health and fitness and ultimately their quality of life. We are inspired by people who are committed to living life with passion, joy, balance and vitality.

Our club is a fully equipped facility staffed with friendly, certified instructors who are available to help you meet your fitness goals and enjoy a healthy lifestyle.
Members enjoy a great atmosphere, which is neither intimidating nor overwhelming with a broad range of services to provide a comprehensive fitness experience. We encourage people to seek out and participate in a variety of fitness, health and recreational activities that are available here on the beautiful Sunshine Coast.
Cross-Trainers isn't just our name but it is a philosophy that endorses variety of participation for maximum benefit and growth.

 


  • CAN A VIBRATING PLATFORM PROVIDE AN EASY WORKOUT?Click Here

For more detailed info: Click Here

 

 

 

 

 

TESTIMONIALS Click here

 

CANUCKS TICKETS -available at Cross-Trainers

NEW VIBRATION PLATFORM & FREE MOTION CIRCUIT EQUIPMENT Come check it out!!

CLUB HOURS: Check Club page for details

"I missed 100% of the shots I didn't take."

-Wayne Gretzky

"Please understand my friend, that where you find yourself tomorrow is a function of the positive decisions and actions you take today."

-Akin A. Awolaja

"I invite you to also consider that where you find yourself tomorrow is a function of the 'negative' decisions and actions you take and you can rest assured that each serve a higher purpose to teach you about who you ARE and who you are not. Therefore, it may be, that there are no negative decisions after all, as both can serve us to find our path if we choose a state of awareness. Through allowance, acceptance and gratitude we can learn of our infinite potential".

 

PLASTICS: None might be best but which ones should we avoid the most???

1161 Sunshine Coast Hwy, Gibsons, B.C. :: (604) 886-3556