Club
HOURS OF OPERATION
- Monday to Friday : 6am - 9pm
- Weekends : 9am - 5pm
WHAT'S UP?
BOOTCAMPS NOW RUNNING AT THE HOLISTIC HEALTH PLAYGROUND
WHAT TO EXPECT
-Our club's open floor plan and 20 foot high ceilings provide the space for a wide range of free weights, progressive resistance equipment, cardio equipment and a circuit training area. There is a dedicated floor for stretching, FUNction, balance and abdominal work. Facilities include Men's and Ladies washrooms, change rooms, a kid's playroom, showers and lockers. There is also a circuit light that can be set for any number of different intervals or rest periods and can be used for circuit or interval training at any time of the day.
Some of the equipment includes:
- Free weights
- Vibration Platform
- Free Motion Selectorized Equipment
- Dumbells
- Kettlebells
- Cable Crossover
- Functional Trainer
- Dryland Skater
- Steps
- Wide range of Cardio Equipment
- BOSUs
- Stability Balls
- TRX Suspension Trainers
- Safety Tubes
- Balance Boards and Accessories
- Chains & Resistance Bands
- and much more
VIBRATION & DIP/CHINS
FUNCTION & BALANCE
CHANGE & SHOWER
KID'S SPACE
STRETCH & ABS
PLAY TIME
FUNctional Circuit
AS ABOVE - SO BELOW
POTENTIAL THROUGH BALANCE
FREE WEIGHTS GALORE
LOTS-A-CARDIO
A DIFFERENT PERSPECTIVE