Links / Educational Resources

Below are some great links to holistic health, fitness, nutrition, conditioning and educational resources:

• PT Enhance Online Coaching

• Cross-Trainers Holistic Health Playground

• CHEK Institute

• CHEK CONNECT

• ISSA -International Sport Sciences Association

• ACE - American Council on Exercise

• Metabolic Typing Information

• Metabolic Typing Advisors

• Ultra Life Supplements

• Om Sweet Om Yoga with Sharon Tron

• Gibsons Health & Wellness Centre

• Mercola Health & Wellness

• Price-Pottenger Nutrition Foundation

• Twist Conditioning

• Slow Food Movement-Canada

• Holistic Discoveries Magazine

• Seaweeds Health Food Store

"Few Burdens are heavy when everyone lifts." -Unknown "One finger cannot lift a pebble." -Hopi saying The german word 'gestalt' refers to the idea of a unified concept, pattern or configuration which is greater than the sum of its parts. i.e. 1 + 1 = 3. It is with this concept in mind we can comprehend and realize the power of teamwork and networking.